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Resistance Band Slim-Down: Get Leaner and Stronger in 28 Days!

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$ 26.99   $18.89  
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Category: vetiver resistance bands


About this item

  • ***Bands are NOT included
  • A helpful guide that will tell you which bands to use and why
  • Moves for upper and lower body with detailed directions and photographs.
  • 68 joint-friendly exercises
  • Space to track your progress and lifestyle tips to boost your results
  • 180 spiral-bound pages and a handy bookmark so you never lose your place
  • A 28-day workout program that you can do in just 18 minutes, each day